Overdoing It at the Gym Is Hurting You

View in Browser Overdoing It at the Gym Is Hurting You | | We'd never advise you to ditch your regular workout sessions, but too much gym time can ruin your sleep, weaken your bones and affect your chances of getting pregnant. Read more This Week's Most Popular Features • Are You Slouching? How to Fix Bad Posture • 20 Surprising Ways You May Be Harming Your Heart • Dr. Michael Roizen's Smoke-free Plan for Successful Quitters • Are You Guilty of These 10 Skincare Mistakes? • 6 Surprising Skin Parchers Get Organized for the Holidays - Take our Challenge! | | Do the holidays put you in a panic? Want help organizing your home, schedule and shopping this year? Take our free Community Challenge and this November you'll get four weeks of daily assignments, strategies and tips for a stress-free holiday season. Sign Up Now! Win a $10,000 Room Makeover! | | iVillage has partnered with Life Goes Strong to bring you this great contest. Tell us about your life change! Maybe your aging parent has moved in. Or your new spouse has moved in – with your new step kids! Whatever the change, we want to hear about it! Find Out More! Sign up with just one click! • Live Longer, Live Better • Women's Wellness • Cholesterol Update • Chronic Pain • Healthy Living • Conquer Your Cravings See All Newsletters You are subscribed as dwyld.kwu.wyldside@blogger.com Update Your Email Address | Manage Your Subscription | Forward to a Friend | Unsubscribe Did someone forward this newsletter to you? Subscribe to get your own! © 2011 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help