If you're craving a treat that brings back childhood memories, how about making a healthier yet still delicious version of cinnamon toast that may even help you slim down faster? A recent study suggested that cinnamon can help keep your blood sugar at a healthier level, which can prevent you from wanting to overeat. For full benefits, try a teaspoon of cinnamon on whole-grain toast with a little trans-fat-free margarine. Yum! See more food combos that can help improve your life >> |
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