 Want to work your entire body? Now that the midsummer heat is over, it's a perfect time to take a hike! Backpacking works "your entire body—legs and butt from hiking, arms from lifting and core muscles from balancing the additional weight," says Melanie Webb, an adventure travel preparation specialist for Sol Fitness Adventures in Mammoth Lakes, Calif. You could even burn up to 4,000 calories over an entire day of hiking! See even more creative ways to get in shape—without the gym—here >>
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