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Wednesday, September 14, 2011

30 Ways to Boost Your Energy


iVillage | Chronic Pain Updates

30 Ways to Boost Your Energy
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Feeling sluggish? Pump up your energy with these simple tips!
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Feel Better Round the Clock
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Countless trips to the coffee machine and you still feel tired? Don't fret. "There are many simple, all-natural things you can do throughout the day to get long lasting energy," says Alan Hirsch, M.D., neurological director of the Smell and Taste Treatment and Research Foundation in Chicago. Here, an around-the-clock plan guaranteed to get your engine humming.
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Get Dinner Done FasterTired of Taco Night? Join our Mealtime Makeover Community Challenge and every day you'll get ideas and recipes from our coach - Top Chef All-Star Antonia Lofaso - to spice up your routine. Our free, 4-week Challenge starts August 29. Get cookin'!
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