ScienceDaily: Living Well News |
- Exercise reorganizes the brain to be more resilient to stress
- Knowing the end goal increases productivity
- Happily married means a healthier ever after
- New evidence suggests impulsive adolescents more likely to drink heavily
- Epigenetic changes to fat cells following exercise
| Exercise reorganizes the brain to be more resilient to stress Posted: 03 Jul 2013 01:06 PM PDT Physical activity reorganizes the brain so that its response to stress is reduced and anxiety is less likely to interfere with normal brain function.  |
| Knowing the end goal increases productivity Posted: 03 Jul 2013 07:55 AM PDT A new study provides insights about how science can help us to become more cooperative and productive -- in private life, administration, business and industrial production. The key is to set clear goals as well as knowing what to expect from one another.  |
| Happily married means a healthier ever after Posted: 03 Jul 2013 07:16 AM PDT New research finds that people in happy marriages live less "in sickness" but enjoy more of life "in health." In a 20-year longitudinal study tracking health and marriage quality, a family life researcher found that as the quality of marriage holds up over the years, physical health holds up too. "Happy marriages have a preventative component that keeps you in good health over the years," Miller said.  |
| New evidence suggests impulsive adolescents more likely to drink heavily Posted: 03 Jul 2013 07:16 AM PDT Scientists have shown that young people who show impulsive tendencies are more prone to drinking heavily at an early age.  |
| Epigenetic changes to fat cells following exercise Posted: 03 Jul 2013 07:13 AM PDT Exercise, even in small doses, changes the expression of our innate DNA. New research has described for the first time what happens on an epigenetic level in fat cells when we undertake physical activity.  |
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