Don't Go Nuts for Pretzels

View in Browser Don't Go Nuts for Pretzels Who knew?   Which snack is a better pick: nuts or pretzels? Believe it or not, nuts are the better snack option because they have more nutritional value, and studies have even linked eating a small handful of nuts every day to easier weight management. But beware of overdoing it: Nuts are calorie dense, so be sure to stick to a single serving.   Discover how some other popular snack picks stack up here >> This Week's Most Popular Features • 25 Fall Foods to Help You Lose Weight • 100 Healthy Snacks Under 200 Calories • 10 Types of Dance That Will Tone Your Body You are subscribed as dwyld.kwu.wyldside@blogger.com Update Your Email Address | Manage Your Subscription | Forward to a Friend | Unsubscribe Did someone forward this newsletter to you? Subscribe to get your own! © 2011 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help