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Tuesday, October 15, 2013

ScienceDaily: Living Well News

ScienceDaily: Living Well News


Go to bed: Irregular bedtimes linked to behavioral problems in children

Posted: 14 Oct 2013 06:38 AM PDT

Researchers have found that children with irregular bedtimes are more likely to have behavioral difficulties. The study found that irregular bedtimes could disrupt natural body rhythms and cause sleep deprivation, undermining brain maturation and the ability to regulate certain behaviors.

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