ScienceDaily: Living Well News |
- A diet rich in slowly digested carbs reduces markers of inflammation in overweight and obese adults
- Global study sheds light on role of exercise, cars and televisions on the risk of heart attacks
- A penny-per-ounce tax on sugar-sweetened beverages keeps the doctor away and saves money
| A diet rich in slowly digested carbs reduces markers of inflammation in overweight and obese adults Posted: 11 Jan 2012 12:40 PM PST Among overweight and obese adults, a diet rich in slowly digested carbohydrates, such as whole grains, legumes and other high-fiber foods, significantly reduces markers of inflammation associated with chronic disease, according to a new study. Such a "low-glycemic-load" diet, which does not cause blood-glucose levels to spike, also increases a hormone that helps regulate the metabolism of fat and sugar. |
| Global study sheds light on role of exercise, cars and televisions on the risk of heart attacks Posted: 11 Jan 2012 06:06 AM PST A worldwide study has shown that physical activity during work and leisure time significantly lowers the risk of heart attacks in both developed and developing countries. Ownership of a car and a television was linked to an increased risk of heart attacks, particularly in low- and middle-income countries. |
| A penny-per-ounce tax on sugar-sweetened beverages keeps the doctor away and saves money Posted: 09 Jan 2012 06:20 PM PST Over the past 10 years, Americans drank more sugar-sweetened beverages than ever making these drinks the single largest dietary factor in the current obesity epidemic. In a latest study, researchers estimated that if a higher, penny-per-ounce tax were imposed on sugar-sweetened beverages, it would result in an approximately 15 percent reduction in consumption and reduce the prevalence of obesity, diabetes, and cardiovascular disease. |
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