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Saturday, December 3, 2011

ScienceDaily: Top Health News

ScienceDaily: Top Health News


Vegetables, fruits, grains reduce stroke risk in women

Posted: 01 Dec 2011 01:35 PM PST

Swedish women who ate an antioxidant-rich diet had fewer strokes especially if they had no history of cardiovascular disease, according to a new study. The findings persisted even after statistics were adjusted for other risk factors such as smoking and physical activity. Women with the highest level of antioxidants in their diet consumed about half their antioxidants from fruits and vegetables.

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