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Friday, September 9, 2011

Surprising Way to Get Fit at Home

iVillage |Tip-A-Day: Healthy Eating

Surprising Way to Get Fit at Home
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get fit on the furnitureTo tone your muscles without hitting the gym, take advantage of the "equipment" you already have at home!

Karyn D. Klein, founder of Do or Die Fitness in Pasadena, Calif., says to use couches for push-ups, coffee tables for squats and bar stools for balance. That way, you can complete an entire exercise circuit without setting foot in a gym.

Discover all 100 ways to get slim without hitting the gym here >>

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