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Friday, September 9, 2011

Moo Shu or Moo Goo?

iVillage | Conquer Your Cravings

Moo Shu or Moo Goo?
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moo shu or moo gooSay you're in the mood to order Chinese. If you're deciding between moo shu pork (pork, veggies and pancakes) or moo goo gai pan (chicken and veggies stir-fried with broth), which is the worse pick if you're watching your diet?

Forget the moo shu pork. At 1,200 calories, it could be nearly your caloric intake for the entire day! The moo goo gai pan, on the other hand, is only about 380 calories—a perfect amount for a Chinese meal without worry.

Discover more of the best—and worst—choices for Chinese takeout >>

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