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Monday, September 12, 2011

Puree off the Pounds

iVillage | Conquer Your Cravings
Puree off the Pounds
blenderHere’s some news that will have you using your blender on a regular basis: A recent study found that people who ate meals that included vegetable purees ate an average of 350 fewer calories per day—without feeling hungry. Give it a whirl!
 
Discover even more kitchen tricks to help you slim down here>>

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